ABOUT ME

Hii, Bonjour ! Im Manon, French Native living in Beautiful BC since 2019. Im an experienced Yoga/Meditation teacher and the very first Canada based Psychedelic Breath-Work facilitator. My purpose is to help people find happiness in their work, relationships, and life, while connecting mind-body-breathe.

My background in Hatha and Restorative Yoga combined with my personal curiosity, travels and interest in spirituality and stress management help others focus, reflect, and refine their lives/purposes.

CURRENT LEVEL OF TRAINING :

  • Hatha and Vinyasa Yoga Teacher since 2018

  • Psychedelic Breath Practitioner since 2022

  • Restorative Yoga and Meditation Facilitator since 2023

  • Wim Hoff Method student

  • Yoga Nidra teacher in Training

WHAT YOU SAY :

  • "My introduction to breath-work under Manon's guidance was a beautiful experience. My anxiety melted away and I can't to continue my journey with her leading the way"

    — Lauren Sundstrom

  • "I took my first breathwork class with Manon and it was such an out of body experience. I've never done one before and she made me feel so at ease, and really opened up parts of my mind/body I had never connected with before. She creates a safe environnement for people of all skills levels. Adore her!

    — Ken / Kendall Gender

  • "My first class with Manon was another reminder of why breath-work is so imporant. The feelings that I felt during and after the class made it all worth it!"

    — Norma Lize

  • "A beautiful way to start the day, the breathwork left me feeling clear and calm, wonderful. Instructions were clear and easy to follow as a beginner. Im left able to take some of the practices I learned and apply them to situations which clarity and calmness is needed - I can't thank you enough."

    — Patch Alexander

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK ME.

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